Breast examination should not be late sooner or later. Once the menarche comes, it is a great time to get acquainted with your breast. By self-test, we can understand any changes in the breast during the menstrual cycle.
First, observe your breasts starting in the mirror. Observe each side of the breast size, shape, changes in nipple color, as well as the location of the nipples on both sides of the difference. If there are signs of eczema or sunken skin, you should go to your doctor for treatment.
After the visual inspection, lie down with one arm behind your head and touch the breast with your fingertips. Check the right breast with your left hand. Check the entire breast until it reaches the armpit, and then check the upper edge of the clavicle for lumps. If there is, it may be an enlarged lymph node. In the same way with his right hand check the left breast. After breast self-examination many times, you will begin to understand what is normal.
Once you start to untangle your breasts, you can be wary of any changes in your breasts. You can check whether there is nipple discharge by looking at the clothes, and the liquid overflows from the side of the nipple only in the absence of squeezing, which requires going to the hospital for a detailed examination. If any new lumps are found and the menstrual cycle remains unchanged for two months, then you have to go to the clinic. The mass of the mass found by self-examination is non-cancerous, but should be treated promptly.
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