03 Filtering excess information
Recently, I feel that I am suffering from anxiety on my mobile phone. ---Crystal Information
Every morning when you open your eyes, the first thing is to find a cell phone.
Open WeChat, brush the circle of friends to no new dynamics;
Open Weibo to see what scandalous celebrities on the hot search list are;
Open up to know and see who has shared their new stories. (Purchasing Crystal Twisting Columns on China Crystal Industry Network)
Writer mining copper said:
We have already had to leave the mobile phone. We will scroll at the screen at any time. We will be excited about the various tears that come out every day.
We have lost our minds to read a book well. We have not thought about what we had done last week.
We and other people repeated the new vocabulary on the Internet over and over again. Our patience for the length and softness of advertisements has grown stronger. We do not know how to learn and think about anything other than being fed by others.... ..
Our thinking has been blocked by excessive information.
Too much information, which exists in the form of debris, cannot be systematically used, but in the end it will only allow yourself to taste everything.
The most frightening thing is that we pay attention to star gossip, pay attention to the private affairs of others, and even pay more attention to ourselves.
Those meaningless gossips, simmering comments, and superficial statements will not only affect our judgment, but will also fill us with anxiety.
What we need is a capability for deep thinking, appropriate emptying, and simplifying. This requires us to learn to filter out redundant information.
A few suggestions:
· Simplify the source of information input, reduce the use of social networks, quit brushless friends, microblogging habits;
· Reducing the number of attention to entertainment and social news. The focus of attention is on undue abuse; (Procure Crystal Apple on China Crystal Industry Network)
· Rather than reading many books in a short time, it's better to read a book three times and you will have different experiences every time.
· Disaggregate information and make good use of tools such as cloud disks, impression notes, and note-taking to quickly and easily store useful information;
· Build your own reading and learning system, learn to ask questions, learn to think deeply about problems, and reject people.
In an era of intellectual information overload, we can only precipitate and concentrate on the truly important things.
This world is too impetuous and easy to lose oneself. (Purchasing Crystal Trophy on China Crystal Industry Network)
Enjoy something really simple and valuable to appreciate the true meaning of life.
When you want to change, but you have no way to start, it's better to start throwing these three things at regular intervals.
Loss and persistence, I believe your life will get a turn for the better.
mutual encouragement.
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